Sectional Team/Week Ahead

30 Sep 2023 by (Head) Coach Cantagallo

Congratulations to the MSN XC Team for your excellent running at the Hawthorn Invitational!

Our Sectional Team roster is now available at this link:
https://docs.google.com/document/d/1Oim1vt-c6nsrXhjl4rJZf-hLYfUOQR2U-uf7GHwR8K0/edit?usp=sharing

Our week ahead (MANDATORY FOR SECTIONAL TEAM):
Monday, 10/2-Sectional Team Practice (For Sectional Team only)
Tuesday, 10/3-Rescheduled away meet at Lake Zurich South (For Full MSN XC team!)
Wednesday, 10/4-Sectional Team Practice (For Sectional Team only). Practice will take place at Adler Park in Libertyville from 3:20-4:30.
Thursday, 10/5-No Practice. Run the mile in PE class!!
Sectional Team: If you are feeling good, run the mile hard. If your body is feeling tired run the mile at a brisk pace.
Friday, 10/6-No practice-rest day!
Saturday, 10/7-Sectional Meet at Adler Park.

*Further details are available in the calendar section!